In order to improve their confidence and awareness of health and wellbeing, both at work and in the personal sphere MY-RELIEF will be built on best practices of e-learning, ehealth and multimedia-based learning, provided by means of a massive open online course (MOOC) and mobile app with an interactive serious game, to be made publicly available.

MOOC: https://www.udemy.com/course/self-management-strategies-for-people-with-low-back-pain/