MY-RELIEF project aims to enhance awareness of mature workers (55+ years) about the ways to monitor, limit and cope with chronic low back pain in all personal spheres (work, family, leisure etc.). It aims to develop an innovative health education towards older adults working in sedentary or arduous/strenuous jobs for improving their knowledge and transversal skills about correct ergonomics, pain self-management and healthy behaviours to adopt addressing this low back pain condition.